Linwoods Organic Milled Chia Seeds 200g

Linwoods Cold Milled Chia Seeds offer a natural, nutrient-packed boost for your daily diet. Chia seeds are one of the richest natural sources of Omega 3 (ALA), which supports heart health, and they are high in dietary fiber, aiding digestion and promoting gut health. Additionally, with 24g of protein per 100g, they help in the growth and maintenance of muscle mass and healthy bones.

Milled chia seeds are cold milled to preserve their valuable nutrients and make them easier to absorb, ensuring you get the maximum benefits. These tiny seeds are also packed with essential minerals like magnesium and phosphorus, which are important for energy production and bone health.

With their mild flavor and versatile nature, you can easily incorporate them into your meals. Simply adding a dessertspoonful (15g) to porridge, yogurt, smoothies, or salads can enrich your diet. High in protein, Omega 3, and essential nutrients, Linwoods Cold Milled Chia Seeds make a simple and powerful addition to a healthy lifestyle.