Torq Energy Gel Sample Pack of 6 Flavours

Each TORQ gel provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. The TORQ Fuelling System suggests consuming 2-3 TORQ Units per hour by taking on board our energy drink (TORQ Energy) along with the other more concentrated TORQ Units, of which the TORQ Gel is one. The higher your perspiration rates, the more TORQ Energy you will need to consume relative to our concentrated fuelling units and when perspiration rates are lower, more concentrated TORQ Units should be consumed and less energy drink.

The TORQ Fuelling System area of this website clearly explains how TORQ Gel works alongside TORQ's other fuelling products (TORQ Energy, TORQ Bar and TORQ Chew). TORQ Gel represents the fastest possible method of consuming 30 grams of carbohydrate (1 TORQ Unit), so is suitable for use at all exercise intensities and is especially favoured during high intensity racing or training when heavy breathing makes consuming a TORQ Bar or TORQ Chew more difficult. For these reasons, we advise combining TORQ Energy Drink with TORQ Energy Gels during higher intensity racing and factor in TORQ Bars and TORQ Chews over the longer distances/lower intensities for variety. Of course, the beauty of the TORQ Fuelling System is that the choice is yours and we accept that everyone has different preferences.

TORQ Gel utilises a 2:1 blend of glucose-derivatives and fructose founded on a now substantial body of peer-reviewed published research. The carbohydrate sources for TORQ Gel come from an extremely low osmolality maize-derived maltodextrin (a long chain glucose derivative) and fructose. This dual-delivery carbohydrate formulation has been proven beyond doubt to supply energy faster than any other combination of carbohydrates or single carbohydrate source formulations.