DR.VEGAN Magnesium 400mg is an optimal dose in Citrate form that is more easily absorbed by the body. This is important because too much-unabsorbed Magnesium can cause an upset stomach. If you don't have enough Magnesium in your body, it may affect your muscles health and your psychological wellbeing, which is why it is often taken at bedtime.
Magnesium is an essential nutrient in all human tissues, particularly in your bones and is involved in obtaining energy from food and supporting normal muscle and nerve function. The right amount of magnesium can vary according to diet, activity, lifestyle, body weight, age, alcohol and caffeine consumption, and a number of other factors.
Magnesium supports protein synthesis and electrolyte balance in your body. The older you are, the more difficult it is for your body to absorb magnesium. Too much alcohol and caffeine can deplete your magnesium levels. Magnesium helps your body protect itself from heart disease, diabetes and inflammatory conditions such as osteoporosis.
- Plant-based, zero additives
- Helps maintain psychological wellbeing - often taken at bedtime
- Easy to absorb - bioavailable citrate form
- Ideal after exercise
- Supports healthy bones and muscles
- The clever mineral - supports the immune system and assists in energy release
- Comprehensive support - contributes to over 300 processes in the body
Ingredients
INGREDIENTS: Magnesium Citrate, Brown Rice Flour, Capsule Shell (HPMC, vegetable cellulose).
FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.
Nutritional Information
| CONTENT | PER 2 CAPSULES | EC %NRV* |
|---|---|---|
| Magnesium (Citrate) | 400mg | 107 |
- * NRV - Nutrient Reference Value
- ** No NRV Established
Directions
Take one or two capsules each day, together or separately in the evening or during the day.
Magnesium is most commonly taken in the evenings to support better sleep, or after exercise or long days on your feet.
Advisory Information
Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.
