FMD Cold Pressed Flax Oil Capsules are tasty, easy to take and perfect for travelling. Freshly pressed in a light-free and oxygen-free environment. High in Omega 3 fatty acids.
What are Essential Fats?
Scientists have given essential fats their name because the body must have them to survive, but cannot synthesize them from any other substance we eat, so a direct food source is required - hence the name essential fats. There are many kinds of fats, but only two kinds of essential fats: Omega 3 Alpha Linolenic Acid (ALA) and Omega 6 Linoleic Acid (LA), both of which are unsaturated fats. Each EFA is turned into several derivatives by the body, provided enough undamaged Omega 3 and Omega 6 are supplied in the right ratio. All other fats, such as Omega 9 (monounsaturated), Omega 7 and saturated fat are non-essential because the body can produce them from sugars and starches.
Getting the Omega 3 and Omega 6 balance right
Flax Oil is an excellent source of Omega 3 ALA but is a poor source of omega 6 LA. Flax is considered to be too rich in Omega 3 for the long-term and can lead to Omega 6 deficiency because Omega 3 and Omega 6 EFAs compete for enzyme space in our cells. That is why it is important to move onto a balanced blend of Omega 3 and 6 once your Omega 3 levels have increased. Although it is generally considered that the western diet contains enough Omega 6, they generally come from poor, damaged sources. Today’s main sources of Omega 6 are cooking oils and margarines, which have been processed heavily with harsh chemicals to ensure a long shelf life. This has left us in the situation where although we do get some Omega 6 intake, it is damaged to the extent where it is now harmful, rather than beneficial to health.
This means that Flax Oil is an excellent choice for those who already have quality omega 6 sources in their diet or for those wanting to build their Omega 3 levels before switching to a balanced blend. A period of around 3 months will be sufficient for most people to build up their Omega 3 levels.
This quality nutritional oil is:
- Freshly pressed in an oxygen and light-free environment, at temperatures that do not exceed 36°C (97°F).
- Unrefined, non deodorised and unfiltered - leaving in all the minor ingredients and cofactors that are essential for the body to utilise the oil, whilst not damaging the delicate Omega 3s.
- Packaged in nitrogen flushed, amber bottles to preserve freshness.
- Produced for health and nutritional value not shelf life.
- Also available in 250ml Oil
Flax oil is the richest source of omega 3 essential fatty acids (EFA's) and helps:
- Improve skin irritations, such as eczema and psoriasis.
- Improve symptoms of inflammatory and rheumatoid arthritis.
- To increase energy level, metabolism and stamina.
- To increase required levels of omega 3 EFA's during pregnancy and nursing for the optimal development of children.
- To decrease high blood cholesterol levels
FMD Flax Oil Capsules are:
- Cold-pressed - never warmer than 97 degrees Fahrenheit
- Unfiltered
- Unrefined
- Non-deodorized
- 57% Alpha-linolenic acid and 17% linoleic acid
- Tasty, easy to take and perfect for travelling.
- Freshly pressed in a light-free and oxygen-free environment
- Nitrogen-sealed with pressing and expiry dates for guaranteed freshness
- Bottled in non-reactive, dark amber glass bottles, which will never leak and are recyclable.
- Cold-pressed from certified organic flax seed
- High in Omega 3 fatty acids
- Suitabe for those with eczema, arthritis, dandruff, drye eye, IBS and more
- Organic
- Vegan society certified
- No refrigeration needed
Ingredients
Flax Seed Oil, Vegetarian Capsule.
Nutritional Information
Nutritional Information: | Per Capsule: |
---|---|
Energy | 35kJ/8kcal |
Protein | 0g |
Carbohydrates | 0g |
Fat | 1g |
Polyunsaturates | 698mg |
Alpha Linolenic Acid (Omega 3) | 538mg |
Linoleic Acid (Omega 6) | 160mg |
Monounsaturates | 196mg |
Saturates | 106mg |
Cholesterol | 0g |
Fibre | 0g |
Directions
Consume 1-3 capsules three times daily, preferably with meals.
Advisory Information
- Food supplements should not be used as a replacement for a balanced diet or healthy lifestyle.
- Do not exceed the stated recommended daily dose.
- Consult a health practitioner prior to use if you are taking any medications or have any medical condition.
- Not intended for use by pregnant or nursing women.
- Keep out of the reach of children.
- To assure freshness and potency, store at room temperature 15°-30°C (59°-86°F). Store away from heat, light and moisture.
- Do not use if outer bottle seal is missing, torn or damaged in any way.