GU Energy Gels
To avoid bonking while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles.
GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized. The precise blend of complex and simple carbohydrates will fuel you up, so you feel good, longer. Our huge variety of delicious flavors will save you from flavor fatigue, so you can stick to your nutrition plan and keep going. Eat one Energy Gel every 30-45 minutes while exercising.
Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
ELECTROLYTES Maintain water balance and aid in optimum hydration. CARBOHYDRATES Deliver ready-to-use energy and delay bonking by sparing glycogen. AMINO ACIDS Reduce mental fatigue and decrease muscle damage. CAFFEINE Enhances performance by increasing focus and concentration and decreasing perceived effort during exercise.
- Created for daily training & competition, GU Energy Gel packs calories in a portable packet to help sustain energy demands of any duration.
- The 100-calorie packet contains maltodextrin and fructose which use non-competing pathways
- Using these absorption pathways help maximize absorption while diminishing stomach distress.
- Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance.
- The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
Ingredients
GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. The primary electrolyte (sodium) aids in hydration by maintaining water balance.
The branched-chain amino acids (L-Leucine, L-Valine and L-Isoleucine) may also reduce mental fatigue and decrease muscle damage.
*Please Refer Individual Product for Ingredient Information.
Nutritional Information
PRODUCT | GU ENERGY GEL |
SERVING SIZE | 1 packet (32g) |
CALORIES PER SERVING | 100 |
CARBS PER SERVING | 21-23g |
SUGAR PER SERVING | 5-7g |
SODIUM PER SERVING | 50-125mg |
CAFFEINE PER SERVING* | 0mg, 20mg, 40mg |
BCAAs PER SERVING | 450mg |
TYPES OF CARBS | Maltodextrin, Fructose |
*Please Refer Individual Product for Nutritional Information.
Directions
Rip open the top and squeeze the entire packet into your mouth—don’t save half of it for later. GU Energy Gel’s recipe of carbohydrates and amino acids was created to be taken in one shot to provide you with maximum benefits.
Advisory Information
Food supplements must not replace a balanced and varied diet, and a healthy lifestyle.
Suitable for children, if they’re playing sports, on a hike or just being active, GU Energy Gel will help kids just as much as it helps you. You’d probably want to keep them away from the flavors that contain caffeine; no need to make them more hyperactive.
Allergy Advice:For allergens, see ingredients in bold.
Food Supplements should not be used as a substitute for a varied diet.
Do not use when pregnant. Do not exceed the stated dose. Excessive consumption may produce laxative effects.
Store below 25°C in a dry place, out of sight and reach of children.
Always read the product directions before use.
Do not exceed the recommended intake.