Udos Choice Ultimate Oil Blend Organic - 250ml
Udos Choice Ultimate Oil Blend Organic - 250ml is backordered and will ship as soon as it is back in stock.
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We refrigerate Udo's Choice Ultimate Oil for optimum freshness!
Udo's Choice Ultimate Oil Blend is a unique blend of organic cold pressed seeds, delivering essential fatty acids (EFAs) Omega 3 & 6 in the ideal ratio that supports optimum health pioneered by Udo Erasmus to tackle key pillars of health: heart, skin, joint & vision in 1 product.
This vital premium natural source of vegan unprocessed, undamaged, polyunsaturated Omega 3 & 6 essential fatty acids (EFA's) is a perfected blend of flax, sesame and sunflower seed oils as well as oils from evening primrose, rice germ, oat germ and coconut.
Udo Erasmus spent many years creating this unique formulation, a 2:1 ratio of Omega 3 & 6. He highlights the lack of EFAs as one of today’s most important challenges to human health.
All our cells need protein, water, vitamins, minerals and essential fatty acids (EFAs) omega 3 and 6 to operate at their best. Omega 3 is an essential fat that your body cannot produce therefore must be consumed through diet. The Omega 6 we typically get from our diets is damaged by processing or heating during cooking, so it’s important to replace these damaged oils with undamaged Omega 6.
Benefits of Udo's Choice Ultimate Oil
- Balances blood sugar levels and promotes satiety therefore is beneficial to people who suffer from sugar cravings and/or blood sugar fluctuations.
- Helps to maintain healthy cholesterol levels.
- Hydrates & moisturises the skin therefore beneficial to people with skin health issues.
Udo’s Oil for Sport
Two independent research studies investigating Udo’s Choice Ultimate Oil Blend capsules with elite strength and endurance athletes showed improvements in:
- Energy & Endurance
- Strength & Power
- Recovery & Flexibility
Udo's Oil for Beauty
Our skin is a window to our dietary habits - it shows us what's going on in our bodies. If our skin looks dry or tired, then the rest of our body isn't being fed properly either. By supplying your body with the correct fats – Omega 3 and 6, which are essential for health your skin will soon start to benefit too.
Natural beauty really does come from within and ensuring you have enough essential fatty acids in your diet will help you look and feel your best.
On Site Storage
At Health Plus Living, we refrigerate our Udo`s Choice Oil for optimum freshness. Some retailers do not store it refrigerated on site and this can cause customers to receive rancid oil and a nutritionally compromised product.
Udo's Choice Ultimate Oil Blend is also available in capsules for convenience.
This oil is suitable for vegans.
About Udo's Choice
The Udo’s Choice range was developed by Udo Erasmus, an industry expert in healthy fats and nutrition.The range tackles four of the most neglected areas of nutrition in the typical diets of western populations; essential ‘healthy’ fats, greens, microbiotics and digestive enzymes.
True healthcare is about taking care of yourself and your family with a preventative mindset, by giving your body the tools it needs to perform optimally.
“With 30+ years dedicated to health education and a long history of production excellence, we’ve set new industry standards in the field of health, through innovating and pioneering work with fats and oils. We were also the first company to create an age-specific microbiotic line. Together, we fulfil our mission to provide you with the best and most effective health support in the world.”
Udo Erasmus - Founder of Udo’s Choice
- Premium Quality
- State of the art pressing in an oxygen and light free environment
- Packed in dark glass bottles to prevent any damage to the ingredients
- Refridgerated for optimum freshness
- Certified Organic, Vegan and Gluten Free
Ingredients
Flax seed oil, Sunflower seed oil, Sesame seed oil, Coconut oil, Evening primrose oil, Soy lecithin (GMO-free), Rice bran and oat bran germ oils, Tocotrienol.
Nutritional Information
Ingredient | Per 30ml | Per100ml |
---|---|---|
Energy | 270 kcal / 1130.22 kJ | 900 kcal/ 3767.4 kJ |
Protein | 0.4g | 1.3g |
Carbohydrates | 0g | 0g |
Of Which: | ||
- Sugars | 0g | 0g |
Fat | 29g | 96.8g |
- of which: | ||
- Saturates | 3.7g | 12.4g |
- Monounsaturates | 5.9g | 19.7g |
Of Which: | ||
- Oleic acid | 5.9g | 19.7g |
Polyunsaturates | 19.4g | 64.7 |
Of Which: | ||
- Omega-3 fatty acids | 13.5g | 45g |
- Alpha linolenic acid | 13.5g | 45g |
- Omega-6 fatty acids | 5.9g | 19.7 |
- Linoleic acid | 5.9g | 19.6g |
- Gamma-linolenic acid | 25mg | 83mg |
Cholesterol | 0g | 0g |
Fibre | 0g | 0g |
Sodium | 0g | 0g |
Directions
Serving size: For adults , 1 tablespoon per 50lb of bodyweight
Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10 pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.
Children under 3 years: 1 teaspoon every 2 days
Children aged 3 - 8: 1 teaspoon a day
Children aged 8 - 12: 1 tablespoon a day
Children over 12: 1-2 tablespoons per day
Suggest use: Pour around 1-2 tablespoons of this nutritious oil on your food:
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Mix in with prepared pasta sauces
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Add to porridge
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Blend with your favourite smoothie or juice
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Mix with balsamic vinegar for a salad dressing
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Mix in with Mayonnaise
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Add to a fruit yoghurt
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Add to dips and spreads
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Mix in with mashed potato or pour into stews or soups
Udo`s Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred.
Favourite uses are in salads, protein shakes, yoghurt, juices, soups, on steamed vegetables, rice, and pastas, and with balsamic vinegar for dipping.
Advisory Information
Storage: Keep refridgerated